Yoga Climbing Camp in Chaukhi
Unique 5-day retreat combining morning yoga, rock climbing, and mountain wellness.
Overview
Experience the perfect blend of adventure and wellness in the dramatic Chaukhi mountains. Start each day with sunrise yoga sessions overlooking the 'Georgian Dolomites', then spend afternoons learning or improving rock climbing skills on beautiful limestone routes. Evenings include meditation, stretching, and relaxation. Suitable for all levels - beginners to experienced climbers. Led by certified female yoga instructor and climbing guide.
Highlights
- Daily yoga sessions in mountain setting
- Rock climbing instruction (all levels)
- Dramatic Chaukhi peaks backdrop
- Morning yoga, afternoon climbing
- Evening meditation and stretching
- Female yoga instructor and climbing guide
- Mountain guesthouse accommodation
- Healthy Georgian mountain cuisine
Itinerary
Arrival at Chaukhi Camp
Drive from Tbilisi to Chaukhi region. Settle into mountain guesthouse. Evening introductory yoga session and group dinner. Introduction to the week's program.
Sunrise Yoga & Climbing Basics
Sunrise yoga session with Chaukhi peaks backdrop. Breakfast. Afternoon introduction to rock climbing - equipment, safety, basic techniques on easy routes. Evening restorative yoga and meditation.
Flow Yoga & Intermediate Climbing
Morning vinyasa flow yoga. Breakfast. Afternoon climbing on beautiful limestone routes of varying difficulty. Individual coaching from certified guide. Evening stretching and breathwork.
Mountain Yoga & Multi-Pitch Climbing
Sunrise yoga at a scenic mountain viewpoint. Breakfast. Full afternoon of climbing - multi-pitch routes for those ready, continued instruction for beginners. Evening meditation and group sharing.
Final Session & Return
Morning yoga incorporating everything learned during the week. Brunch. Afternoon free time in nature. Early evening return drive to Tbilisi.
What's Included
- Transportation from/to Tbilisi
- 4 nights mountain guesthouse
- Yoga instructor (female, certified)
- Climbing guide (certified)
- All climbing equipment
- Yoga mats and props
- All meals
- Insurance for climbing activities
What's Not Included
- Personal yoga mat (if preferred)
- Climbing shoes (available for rent)
- Travel insurance
- Tips for instructors
What to Bring
- Comfortable yoga clothes
- Activewear for climbing
- Sturdy approach shoes or hiking boots
- Warm layer for morning yoga
- Sunscreen and sunglasses
- Personal water bottle
- Journal (optional, for reflection)
- Open mind and positive attitude